Understanding Detox PillsDetox diet pills - you may have heard of them along the way if you have been searching for a way to lose weight or make yourself healthier. With so many pills in the market - vitamin, protein, iron, calcium, glucosamine and even detox pills - one can be hard-pressed to choose the one that suits him or her. They are marketed in such a way that any of these pills will lead to better health or reduced weight. Get More Information
If you have no clue what detox diet pills are, then you need to know what it actually stands for. For starters, detox refers to detoxification, so you can guess that it has something to do with the purging of toxins and poison from the body. The body relies on the kidneys to detoxify the toxins and waste from the body but they can only do so much, so if the body is unable to cope with the increasing amount of toxins, the kidneys may fail and this will lead to a life-threatening situation.
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Detox should not be confused with diet because the two of them are fundamentally different, though they are somewhat linked in a certain sense. A diet is a form of lifestyle that dictates the way you eat and drink during your meals. Therefore, is it plausible to believe in a detox diet pill? Sounds a bit fishy, if you ask me, because pills are never meant to replace your meals, only to supplement them.
In fact, detox pills, like all other pills, come with side effects. These pills are meant to purge toxins, so they act like laxatives, causing increased bowel movements. Prolonged bowel movements can cause discomfort and displacement of the body's natural clock with regards to bowel movement. This can be adverse to the individual if not dealt with quickly. The best way to detox is to just abstain from meals for a day, then breaking the fasting and having a light meal in the evening. |